Cách trả lời "How do people organize their routines after getting up in the morning and after work?" IELTS SPEAKING PART 3

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People often organize their routines after getting up in the morning and after work based on their individual preferences, lifestyle, and responsibilities.

• Main idea 1: Many individuals opt to rise early, capitalizing on daylight to instill a sense of achievement at the start of their day. 
  • Supporting idea: 
    • Following this, they engage in hygiene and self-care practices, including activities like teeth brushing, showering, and skincare, ensuring a refreshed and prepared mindset. >> IELTS  TUTOR  hướng  dẫn PHÂN TÍCH ĐỀ THI 30/5/2020 IELTS WRITING TASK 2 (kèm bài sửa HS đạt 6.5)
    • Additionally, a nutritious breakfast is emphasized for energy, and some people include exercise, whether at the gym, through a run, or a home workout, to kickstart their morning routine.
• Main idea 2:  After work, individuals prioritize unwinding and decompressing by engaging in activities like deep breathing, meditation, or a short walk, facilitating a smooth transition from work mode to personal time. 
  • Supporting idea: Following this, incorporating physical activity helps release tension, and enjoying a balanced dinner replenishes energy levels, allowing individuals to cap off their day with quality time spent with family, friends, or engaging in joyful and relaxing hobbies.